I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.
The program is 12 weeks long, I have been doing it for about 5 weeks now and love every part of it, but more importantly, my surfing is better than ever! 5 weeks into the program I was already getting results:
- I was able to stay in the surf a lot longer each session before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Huge increase in board control and technical maneuvers
- Realized how much fun surfing is again!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.
This program also comes with some really good bonuses.
The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.
There is also really useful information on nutrition, different fats and their effect on your health.
The bonus I like the most is the "turbulence training" workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises. - 16955
The program is 12 weeks long, I have been doing it for about 5 weeks now and love every part of it, but more importantly, my surfing is better than ever! 5 weeks into the program I was already getting results:
- I was able to stay in the surf a lot longer each session before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Huge increase in board control and technical maneuvers
- Realized how much fun surfing is again!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.
This program also comes with some really good bonuses.
The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.
There is also really useful information on nutrition, different fats and their effect on your health.
The bonus I like the most is the "turbulence training" workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises. - 16955
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If you are considering to buyTotal Surfing Fitness have a look at John SmittersTotal Surfing Fitness review
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